Last updated: January 8th, 2026
With hundreds of cheap office chairs available in retail office shops, on Amazon, and via direct-to-consumer online shops, you’re left with a question: how to choose a great office chair that will serve your needs without blowing the budget?
Knowing what to look for in an office chair will help you avoid costly mistakes while maximising your comfort and productivity during your workday.
Here are 11 factors to take into account when choosing your next office chair.
(Related: 7 Benefits Of Ergonomic Chairs).
1. The Right Seat Size.
In the world of office chairs, size does matter. The chair must fit both your body and the workspace around you.
In order of importance, the sizes you need to check are:
- Seat height (your hips must be higher than your knees when your feet are flat on the floor).
- Seat width (a wide chair will make you feel like you’re swimming in it).
- Armrest height (your shoulders must not raise to accommodate your elbows).
- Seat pan depth (the back of your knees must be about 3-5 centimetres from the edge).
2. The Right Aesthetic.
People love to pretend that they don’t care about aesthetics. They usually justify it with some waffle about not caring for other people’s thoughts.
Aesthetic isn’t just a means of receiving praise from visitors to your home office.
Shown Above: the Herman Miller Cosm is one of the prettiest things you can add to your home office.
It’s a means of controlling the energy of your space. It’s what you use to set a tone in the environment which, in turn, impacts the emotional tone of your being. Ask yourself:
- Does this office chair add to, or detract from, the office aesthetic you’re aiming for?
Incidentally, the answer to this question will help you decide on your budget.
Paying $2,500 for an office chair may seem excessive until you see that it can uplift and transform the look and feel of your entire home office.
(Related: Best Shops To Buy An Office Chair In Sydney and Melbourne).
3. Solid Construction Materials.
If you want to choose an office chair that will last a long time, build quality is very important.
Things to look for are:
- Metal base (avoid plastic or polyethylene bases).
- Anodised aluminium subsection (that’s the part directly under your bum).
- Overall fit and finish (does it feel cheap, rackety, and plasticky?).
- High-grade mesh or foam (stays breathable, but won’t sag).
- Top-grade real leather (a must for breathability – don’t buy faux leather or leatherette).
Expert Tip.
If you’re purchasing a fabric or a leather office chair, it’s best if the seat is made from memory foam. Standard foam will compress and make the chair uncomfortable.
4. Armrests That Fit.
Since we’re talking about how to choose an office chair in detail, I must mention armrests. Look for armrests with 4-dimensional adjustment, like the ones you get with the Haworth Fern office chair. This means:
- Height adjustment.
- Width adjustment.
- Depth / reach adjustment.
- Pivot adjustment.
A compromise is to look for an office chair that includes the first two – they’re the most crucial. The key is to have enough adjustment to keep your shoulders relaxed while your arms are on the armrests.
Important!
Are adjustable armrests necessary? No, but if the chair has fixed armrests, try it extensively in a showroom before you buy it. Don’t buy a chair with fixed armrests online.
Shown above: A high-end office chair with fixed armrests. Not a deal breaker, but proceed with caution.
5. Comfortable Lumbar Support.
With manufacturers rushing to include lumbar support even in their lower-quality chairs, it’s common to discover that it doesn’t feel quite right.
Avoid chairs where the lumbar region feels intrusive and stiff, or where you don’t feel it at all.
Expert Tip.
The best office chairs offer lumbar tension adjustment to keep your lumbar supported and comfortable.
6. Risk-Free Trials.
Chair choices are intensely personal. What is supremely comfortable for one person will be unappealing to another.
Yet, it’s easier than ever to buy a chair online from one of many direct-to-consumer brands – without ever sitting in one.
- When you do this, you risk inheriting an office chair that isn’t as attractive, practical, or comfortable as you like.
- When this happens, returning the chair is a fiddly, expensive process as you’ll usually have to arrange, and pay for, courier pickup.
Chairs are heavy, bulky items, and couriers charge big fees for picking these up from residential areas.
Restocking fees are also common.
That said, some direct-to-consumer retailers are starting to offer 100% risk-free trials. If the chair doesn’t fit, call them, and they will take care of the rest.
7. Comfortable Seat Pad.
Softer isn’t better. In fact, soft seat cushions can create back discomfort and cause you to overheat on hot Australian days.
Likewise, if the seat pad is too firm, you may experience soreness in your backside when sitting for long hours.
Expert Tip.
I recommend that you err on the side of firmness. A mesh chair seat should feel surprisingly taught, and a fabric chair should feel progressively firm.
8. Soft Arm Pads.
The arm pad is one of the main touchpoints of an ergonomic chair.
Make sure it’s something that you will want to interact with daily, especially if you’re a kinesthetic type of person (some feel very cheap and plasticky to the touch).
Shown above: You interact with your chair’s arm pad more often than you realise.
Pay attention to the firmness of the arm pad.
You will be leaning it with your elbow throughout your workday, and sufficiently soft material is necessary to prevent irritated skin.
(Related: 7 Best Dual Monitor Arms in Australia).
9. Additional Ergonomic Adjustments.
An ergonomic chair will include basic adjustments like seat height and lumbar support tension, but many ergonomic chairs on the premium side of the spectrum take this further.
(Related: Our Favourite Ergonomic Chairs Reviewed).
While these features aren’t essential, they can help people with specialised needs stay comfortable for extended periods:
- Tilt lock (allows you to rock back in your chair and have the chair hold that position).
- Forward tilt function (the chair will prop you forward, improving your comfort during tasking and typing).
- Back height adjustment (great for taller people).
- Headrest height, reach and tilt (you will either love them or hate them. I used to belong in the latter camp, but my experience with the ErgoTune Supreme headrest made me convert)/
Expert Tip.
For optimal sitting posture, ensure that the back of your office chair reaches the middle of your shoulder blades. Above the shoulders is even better.
10. Assembly Process.
The cheaper the chair, the more time you’ll spend assembling it.
- Most expensive office chairs, like models from Herman Miller and Steelcase, will arrive at your door 100% assembled.
- Mid-tier options will be disassembled, but will likely need about 20 minutes of your time to assemble.
- Cheap chairs will take the longest because cost-cutting leads to poorly thought-through assembly processes and the need to flat-pack the boxes.
(Related: The Best Standing Desks In Australia).
11. Warranty.
Choosing the right ergonomic office chair means making a financial investment, and that’s why we need to consider the warranty.
Not all warranties are created equal.
That said, cheaper chairs are often surprisingly well-covered.
Pay attention to any exclusions and variabilities in the warranty period. As you move down the price points you’ll find that different parts get given different warranty periods
For example:
- Mechanism and castors are covered for 10+ years.
- Frame is covered for 5 years.
- Upholstery and mesh are covered for 2 years.
This is normal, but make sure that the parts with the shortest period are covered for at least 3 years.
(Related: The Correct Way To Recycle Your Old Office Chair).
Frequently Asked Questions About How To Choose An Office Chair.
Read the answers below before buying one.
Why Are Ergonomic Chairs So Expensive?
The cost of everyday household furniture often shapes your perception of how much an office chair should cost.
If your dining chair costs about $100, should an office chair cost about that, too? Even if you double it, $200 is a fairly reasonable budget, right?
Unfortunately, no.
Household furniture has nothing to it except a frame, some cushioning, and fabric. It’s also not designed to move with you.
A good ergonomic office chair is more expensive because it:
- Has moving parts that are designed to enable your movement.
- Is covered by a 5-15 year warranty.
- Features high-density mesh, which is far more expensive to produce and stretch over materials than simple cloth fabric.
We think of sitting as a static activity. Yet the reality is that we’re constantly fidgeting, shifting positions and moving – and a good ergonomic office chair needs to mimic and facilitate that.
Passive vs Active Ergonomic Support?
The most classic example of an office chair with active ergonomic support is the Aeron.
It has a multitude of knobs and levers you can use to adjust several parameters, ensuring that the chair is perfectly adjusted to your body type.
- In contrast, a passive approach to ergonomic support relies on a degree of automation.
Although chairs like the Humanscale Freedom have been doing this since 1999, mass market adoption of this approach has only happened in the last few years.
(Related: How To Sit When You Have Lower Back Pain).
The passive ergonomic design dispenses with user-selectable controls for some or all of the adjustments, and allows the chair to make the decisions for you, based on your weight and seating position.
Herman Miller Cosm is an example of a fully automated design, while the Ergotune Supreme only automates the lumbar support.
Expert Tip.
Passive ergonomic design is difficult to get right, so you’ll only see it in chairs made by established, premium, well-known companies.
Are Steelcase Office Chairs Worth It?
Yes. They’re great chairs, made by a serious company, and are backed by solid warranties.
You’ll often find them topping lists of best office chair reviews.
- They are famous for enabling movement through a multitude of smart adjustments.
Why don’t I own one?
Aesthetic.
Their rocking motion isn’t of the type I like. I enjoy rocking back fully, with my legs elevated in smooth motion in proportion to my back.
That said, Steelcase has a loyal customer base of people who want exceptional material quality, more ergonomic adjustability than nearly any other office chair and high levels of comfort.
Are Aeron Chairs Worth It?
Aeron chairs are made by MillerKnoll, a publicly listed company with 800 employees worldwide. They’ve been making office chairs since 1905, so they must be doing something right.
Did You Know?
MillerKnoll has the dubious honour of inventing the office cubicle, back in 1968.
I’ve owned a set of Aerons for a few years until I replaced them with an Ergotune Supreme earlier this year.
I personally think that their aesthetic is getting quite dated. They’ll look best in a very edgy, modern, minimalist office where their rounded edges and retro looks will contrast with the rest of the design.
If the design of your office features a lot of curves, carpets and other soft textures, I’d look elsewhere.
If there’s a flaw in the Aeron’s ergonomics, it’s the fact that depth of the seat pan isn’t adjustable. Combined with a hard front edge of the pan, you could experience circulations problems if your legs are on the shorter side.
Final Thoughts On How To Choose An Office Chair.
Finding the perfect office chair should not feel like an impossible task. Armed with my 13 things to keep in mind when choosing an office chair will help you avoid mistakes.
– Steven
Cody says:
Hi,
Do you know 9am HOME standing desks?
I want to know how about their desk.
Steven McConnell says:
Hi Cody, I’ve never seen them before but I took a quick look for you and I’m 90% certain it’s another Jiecang desk. You can tell by the design of the feet and the lowest height (60cm). Desky, Omnidesk, Stand Desk are all pretty much the same.
Cody says:
Which one do you mean? Pesk or Robin series? I am interested in their Robin series, it looks unique and beautiful. I can’t find anyone like it in Desky.
Steven McConnell says:
I was talking about the Pesk Series. Robin series does look attractive and unusual, but I’m usually not a fan of tubular legs as they tend to be more prone to wobble. I can’t say whether this is the case in this instance, as I haven’t physically tested the desk myself. The 10 year warranty is reassuring, however. I wish they offered a risk-free trial to let you test out the legs!
Cody says:
Thank you very much, Steven; I will take your comments into consideration.
Erin says:
Do you know much about Kangadesks? There are Australian as well.
Steven McConnell says:
Hi Erin, its another Jiecang standing desk. Same as Desky, Omni, Stand Desk etc. The design of the feet and 60-125cm height range gives it away. The desk appears to currently be currently on sale for $299, which is an absolute steal and I’m wondering why they’re selling their stock at 1/3 of RRP. Regardless, even if they’re about to go bust, I’d still buy one at that price.
EDIT: Be careful. Fakespot showed these warnings while browsing their website: “Multiple eCommerce scam experiences detected, Poor customer service”
Suzy says:
Hi – given all the desks are so similar, is it possible to mix a desk from one brand with a drawer accessory from another? I don’t like the UpDown desk metal drawer (hangs very low so likely to impede leg space) but don’t mind the Desky one – can these be mixed and matched?
Thank you for the reviews! Super helpful.
Steven McConnell says:
Yes, it’s possible to play switcheroo. But you may want to consider that UpDown design is curved, so it will hurt less if you do jam your thighs into it. Desky’s meanwhile, is quite angular. Pro tip: you can also find a bunch of inexpensive slimline desk drawers on Amazon.
jason says:
I’ve spent far, far too much time agonising over which desk to get haha, definitely more than a week. Very happy that you’ve added the omni-desk to your catalogue. That was the one I was considering the most untill you came you with a review saying that it was more wobbly!
Anyways, do you have an opinion on the new updown desk KLIK Series? Its advertises to be significanlty ligher while having better (on paper) specs
Thanks!
Evelyn says:
Hi Steven, great blog post – thank you! I’m also wondering whether you have any opinion or insights on the new UpDown Desk KLIK series…they come at $100 more expensive (for the same size/table top) but seem to be ‘better’ according to the UpDown website.
Cheers!
Steven McConnell says:
Hi Evelyn, thanks! I will have a full review of the KLIK up around February 2025. It’s not necessarily a better standing desk – but it is lighter, less bulky and promises easier assembly.
Ben Clements says:
Hi. I’m interested to know more about whether I actually could fit the Desky cable management system in the Omnidesk? I’ve had a look at the omnidesks in person at the showroom and it looks like their cable management trays screw on (vs the clip in at the edges of the desk with the Desky tray). The desky system also has the power plugs that snap into place in the tray.
So I’m curious to know if you have you tried it, and if so how did you do it please? Or is your thinking that you’d just buy the power boards and plugs from Desky and rest them in the Omnidesk tray?
I’m stuck, because I prefer the Omnidesks but I really love the idea of a single power lead!
Thanks
Steven McConnell says:
I just had a new Omnidesk delivered to my house. Give me about two weeks to assemble it, test it out and report back.
Sunni says:
Thanks for your very helpful (and funny) review. I used the information to to buy a Desky standing desk in record time – no consumer agonising for weeks, as is my usual practice. It has a pneumatic up/down mechanism, so lets see how that goes.
Steven McConnell says:
Ha! You’re welcome, Sunni. Glad I helped you cut down on the agonising. The pneumatic mechanism is an interest choice – let me know what you think of it?
Amber says:
Hi Steven,
Really great and insightful review. It was refreshing to see something that wasn’t filled with ChatGPT affiliate link garbage!
I’m curious about your opinion on L-shaped standing desks? I know that Desky, UpDown and a few other retailers offer these types of desks and I would assume they are more strong and stable, but I’m not an expert and I can also imagine the opposite being true due to the irregular shape. I’ve been looking at these types of desks because I think their shape suits my space the best. Do you have any knowledge on this or do you only have experience with regular rectangular shaped desks?
Steven McConnell says:
Thanks, Amber. Did you know that I have a L-shaped standing desk review? Search for “arielle best corner standing desks” and you’ll find it.
Melissa says:
Hi Steven great article thank you!
I’ve spent way to much time on this, and I’m now leaning towards the Artiss thanks to your review.
I’m wondering if you have any insight into ergonomic chairs for the home office also?
Steven McConnell says:
Hi Melissa, thanks! The Artiss is a great budget pick. I’ve written numerous ergonomic chair reviews – Google “arielle best ergonomic office chairs” to find them 🙂
tania says:
hey are there any other manual desks apart from the ikea ones you don’t recommend, that you would recommend? I prefer the idea of not needing electricity to move between stand up and sit down but maybe that doesn’t really exist?
Steven McConnell says:
Hey Tania, all of the premium brands (UpDown, Desky, etc) offer a manual crank model. Definitely the way to go if you want to avoid electronics. But TBH I suggest you reconsider. Electronics are very reliable these days – and hand-cranking your standing desk is more annoying than you’d expect.
Adam says:
Hi, do you know much about the UpDown Klik vs Pro system?
Steven McConnell says:
The company has shipped their new Klik standing desk to me yesterday. Stay tuned!
Scott Long says:
You mention in your review of the Up Down Pro that you would get the cable holes and grommets done, but it looks like your (very pretty) Messmate desk doesn’t have them. Is your recommendation a hindsight reflection, or did you choose not to spoil the look of the desk with the grommets? Without the grommets can you can still run the cables behind the desk and into the cable management tray? Cheers!
Steven McConnell says:
Scott, I said in the review that grommets and holes are a great idea, not that I have them. They’re less important if your standing desk faces a wall. But if you have an open-plan style home office like mine, they’ll make your workspace look much cleaner. PS You can still run cables into the tray without the holes and grommets – the cables will simply run behind the desk.
Isaac Jenkinson says:
Hello,
Have you had a chance to try the new UpDown Lyft model? Curious about its stability vs the pro.
Steven McConnell says:
Isaac,
Not yet. On first glance, it looks like a budget alternative to the “big brothers”. It’s probably pretty good (UpDown has a reputation to maintain), but I’m of the opinion that buying cheap means you pay more in the long term. I’d save up another few hundred bucks and get the Pro. You can often get a melamine or bamboo-topped model on sale for around $900.
David says:
This is a great site and will help me decide on which desk to buy. Have you heard any good/bad reviews about the Blacklyte Atlas Lite or Ergo-Rise II from BDO furniture?
Steven McConnell says:
David, thanks for the kind words. Never heard of the Atlas Lite until you mentioned it. Looks like a decent gaming desk that borrows heavily from Secretlab Magnus – but why not just buy a real Magnus instead?
As for the Ergo-Rise – looks like a decent desk, but its height controller is outdated. The best standing desk brands have upgraded to OLED controllers.
Ben says:
Thank you for writing this review Steven; really helpful to break through the BS.
By any chance have you used or hold an opinion on Vertilift desks?
Steven McConnell says:
You’re welcome. God, I haven’t even heard of them – but thanks for the heads-up. There are too many standing desks on the Australian market. Obviously I haven’t used these in person, but I’m almost certain they’re yet another Jiecang variant (i.e., frames are identical to Desky). You can tell by the identical max and min heights, as well as the design of the foot.
Eloise says:
Hey Steven, I was recommended the Alwyn or Octavia (Living Fusion) 140cm sit and stand desks from Temple and Webster which don’t even get a mention in your review. Would you bother with any of their brands ? (I may have dodged a bullet by finding your review!)
Steven McConnell says:
Hi Louise, I haven’t had first-hand experience with the T&W standing desk (must add one to my list!).
However, I had a look through the specs for you.
It doesn’t look too bad, actually – considering the price. If you can’t stretch your budget to ~$950 for an entry-level UpDown or Desky, this could be a good option.
Jordan says:
Hi Steven, Thanks for the review! I am starting out with a home office set up and need a new chair and sit stand desk. I’m a student but I prefer to buy things I know will last, but I don’t have too much experience with sit stand desks. I initially thought to buy the Artiss but have considered buying the Acacia UpDown Pro+ so I know it lasts and I don’t have to buy another desk in a couple of years. Is it worth the price jump for me? Thanks!
Steven McConnell says:
Hi Jordan, the Artiss and the UpDown desks sell at two very different price points. If you have the budget, I suggest you stretch to the UpDown standing desk – you won’t regret it.
jason says:
I know you’ve disqualified the flexispot e7 pro so the e7 max plus would probably also be disqualified, but a quad motor 4 column desk frame at a prices competitive with UpDown desk is incredibly tempting. Plus 15 year warrenty (if the company lasts that long)
Have you had a chance to take a look? Its like half the price of the desky quad!
Steven McConnell says:
Hey Jason, great observation. I haven’t included quad standing desks here because they’ve traditionally attracted a niche consumer – someone who needs to place a tonne of gear on the desktop and doesn’t mind paying 2X the usual price. But Flexispot’s sharp pricing on their quad desk certainly changes things. I haven’t seen one in the wild yet – but the specs look promising.
Steven